Category Archives: Winter

Coloring Each Season with Healthy Food

 

Eating foods that color the seasonWhat is your favorite food? While some dishes are enjoyable year round, there are a few seasonal treats that we crave in certain months. For instance, with autumn comes a taste for turkey and pie, especially apple and pumpkin. Winter seems to taunt us all year long with reminders of sweet cookies and hot cocoa. Spring is alive with fruits and vegetables that are coming into season, and summer is the time to grill meats and eat cold treats – like Popsicles.

Regardless of what season we are in, crave-worthy foods find ways into our homes. But we don’t reach for them because of taste alone; these are the foods that color each season. Baskets of jams in winter and bowls of fruit in spring become colorful, edible kitchen décor. But no food colors a kitchen better than fruits and vegetables.

Delectable greens, vibrant berries, plump tree fruits and unearthed veggies add color to each season while sparing us room in our waistlines.

Take a journey with us through each season, reviewing the tantalizing treats that come into our homes each year.

Summer

On a hot summer day, you probably find yourself cooling off in the kitchen. With a berrylicious ice pop in hand, you can treat yourself to a low-calorie, colorful treat.

In a recently released cookbook, “Vibrant Foods” author and photographer Kimberly Hasselbrink features “Summer Berry-Coconut Milk Ice Pops.” Add a splash of color to your freezer and bear the heat with this healthy sweet.

Fall

The rich colors of fall are best found in nature. One type of fruit has colors to match the many autumn hues. Harvested between August and November, a vast variety of apples line grocery stores each year. Pies, sauces, and salad accoutrements are all places where apples appear during this colorful season.

Winter

Winter blues seem to strike in the earliest months of the year. During this time, it’s tempting to let holiday sweets carryover into daily diets, but cutting out these cravings is easy with colorful, homemade soups. Tomato bisque, broccoli-cheddar soup and hearty stews are recipes that add splashes of color to this dreary time of year.

Spring

When the earth comes alive again with thawing temperatures and spring rains, fruits and vegetables begin to appear again. Bringing color into the home and shedding the holiday pounds is simple with green leafy vegetables. In addition to making salads, begin using lettuces to cook and present food. By adding lettuce to sandwiches and garnishing main dishes with the edible green, you can sneak in the vitamins and cancer-fighting qualities while adding a burst of green to every meal.

Eating foods that color the season 2Food is a part of our daily lives no matter what season we are in. Enjoy rich colors, textures and flavors that complement each season.

Which foods do you like to eat in summer, fall, winter and spring? Share which treats infuse your kitchen with color and add health to your life.

Read more Segmation blog posts about color theory:

Food Never Looked So Good

Thanksgiving Scenes Influence Art

The Stories Behind Holiday Colors

Be a Artist in 2 minutes with Segmation SegPlay® PC (see more details here)

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Fun, artistic activities are great for Cold Weather

www.segmation.comWhen I woke up today, I wondered if Winter is here. 36 degrees fahrenheit is very cold for San Diego! I guess this means that Winter is quickly approaching. Some appreciate this season but most people seem to dread cold weather. With blustering temperatures, leaving the house is hard and developing “cabin fever” is likely. To ward off such an effect, it is important to remain creative.

Fun, artistic activities are great for cold weather. If snow skiing and sledding don’t sound appealing, making a snowman ought to be enjoyable. Or, try this cold weather craft: color icicles.www.segmation.com

The best news about coloring icicles is that this activity can be done outside or inside. Segmation SegPlay PC offers a variety of icicle pattern sets. This program can be played in the comfort of a warm home.

Another option is to bundle up, go outside, and dye actual icicles. Here is how it’s done:

Coloring Icicles

Icicles reflect the world around them. As weather causes snow to fall, melt, and freeze, icicles form. Sometimes, even when snow is all gone, icicles stick around to remind everyone that winter is still in the air.

These natural creations beautifully reflect the world around them. But there is a way to make them even more special. Once icicles form, color them with food dye.

The blog slowwatermovement.com shows readers the fascinating process of coloring icicles. According to this blog, food dye can be applied to the top of an icicle and move throughout the piece of hanging ice – even in its frozen state.

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How is it Possible to Color Icicles?

As the blog name suggest, this author is fascinated by the movement of water. Upon purchasing food dye, the blogger went in search of moving water in unlikely places. When discovering the food coloring moves throughout icicles, the author credited it to diffusion.

Diffusion is a natural transport phenomenon. According to Merriam-Webster’s dictionary, diffusion is “the process whereby particles of liquids, gases, or solids intermingle as the result of their spontaneous movement caused by thermal agitation and in dissolved substances move from a region of higher to one of lower concentration.”

Using this definition, it becomes clear to see why a highly concentrated liquid, like food coloring, would slowly color the water molecules that exist inside an icicle.

This is a great art project to try in the cold of winter. Although, when it’s too chilly to step outside, consider coloring icicles while curled up in a blanket. The only paint-by-numbers software has icicle patterns that need to be colored. Click here to view Segmation’s variety of icicle pattern sets.

Read more Segmation blog posts about fun and family friendly Art Activities:

Beach Towels: Where Art and Function Meet

Create Beautiful Wintertime Memories by Building a Snowman

Icicles

Be a Artist in 2 minutes with Segmation SegPlay® PC (see more details here)

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