Art is inspirational and valuable in many facets of life and society, including business, education, and entertainment. It is art that often stirs passion and gives many a reason for living. Indeed, our society is built partially on the foundation of the legacy of great artists and excellent works of art. But can art, or elements of art, inspire individuals in the fitness realm? It can and does. Just ask any individual involved in The Color Run™.
The Color Run™ is basically a three-mile run that is marked by bright, beautiful, and bold colors at various points in the course. The focus of The Color Run™ is not necessarily athletic ability, but “crazy color fun with friends and family.” The point of The Color Run™ is to take white t-shirt-clad runners and smear them with rainbow colors by the end of the 3-mile (5k) race.
There are only a couple of rules enforced by The Color Run™. One rule is that runners must begin the course wearing proper running attire, which in this case includes a plain white t-shirt. The second and last rule is that runners must be covered in color by the race’s end.
The Color Run™ uses different colors at specific kilometers (or COLOR RUN Zones) in the race. As athletes pass through the zones they become running works of art as Color Run™ workers “blitz” them with vibrant shades of color. The colors typically used are blue, orange, pink, and yellow. Apparently the colors employed by The Color Run™ are safe enough to eat, although it is not recommended.
There are plenty of The Color Run™ locations throughout the United States and Australia. A few of those locations include Salt Lake City, Portland, Cincinnati, Miami, Nashville, San Diego, Hawaii, Charlotte, and Orlando. There are many other locations as well. Registration for most of these events is still open, and individuals can register for The Color Run™ in their city by visiting http://thecolorrun.com/locations/.
Does art, or aspects of art, such as color, inspire you to greater levels of fitness? That’s what it’s doing for thousands of people throughout the world. There seems to truly be no limit to the ways art and color can benefit humanity.
Note: The images represented in this blog post do not belong to Segmation; they were found at http://www.insego.org/caluwe-test-what-color-are-you/ and http://neurorelays.wordpress.com/2012/06/28/color-psychology-of-consumer-decision-making/.
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