It’s really happening: some people who follow raw diets are claiming that over time, their eye and skin color change.
Kristina Carrillo-Bucaram, who blogs for FullyRaw, claimed in a YouTube video that her diet turned her eyes from dark brown to hazel, and she swears that blue is not too far off. Skeptics are scoffing, but she’s not the only one to make this assertion. According to Conscious Nourishment, a popular raw food blog, Steve Factor, “The Pure Energy Chef,” has noticed a gradual color change, too.
Carrillo-Bucaram, known among raw foodists as ‘Fully Raw Kristina’, said in her blog that eating a raw vegan diet not only cured her of the hyperglycemia that plagued her since childhood, it also changed the pigment in her irises. She consulted an iridologist, who told her that a poor diet creates toxic buildup that is reflected in the eyes.
“The cleaner you…
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